Rest.
Step out of doing mode. Let the pace soften, with nowhere else you need to be.
Exclusively your group. Entirely your time.
Space to come
back to yourself.
Step away from the everyday. A private retreat for rest, renewed connection and the simple pleasure of being cared for.
Discover the experienceFor teams, friends & shared occasionsRest / Reset / Recover
01 / The intention
The best tonic for pressure and stress……Is Rest
The demands keep coming. The mind stays busy. Even our time off can become another thing to organise.
A retreat creates a different rhythm. A welcoming space, experienced guides and time set aside for your group. Permission to put down the to-do list, settle into the moment and enjoy being together.
Reset.
Turn your attention towards your breath, your body and the people beside you.
Recover.
Give yourself space to replenish after the demands of work and everyday life.
02 / The experience
A rested mind and body…
Is capable of reaching the highest heights.
Two highly experienced yin yoga teachers bring together complementary practices, thoughtfully shaped around the people in the room.
Yin yoga
Slow, supported postures and time to settle. An invitation to notice sensation and explore stillness at your own pace.
Stillness & awarenessZenthai shiatsu
A blend of mindful touch and assisted movement. The bodywork element brings a more personal, attentive dimension to the experience.
Touch & connectionBreathwork & pranayama
Guided exploration of the breath, offering a simple point of focus and an opportunity to pause with intention.
Breath & presenceMyofascial release
Guided work with gentle pressure and supportive tools, exploring areas of tightness with curiosity and care.
Attention & easeYour comfort guides your participation. Preferences around movement and hands-on work are part of the conversation.
03 / How it comes together
Everything creates space
for you to slow down.
The setting, the guidance, the pace. Each part contributes to an experience of rest and reconnection.
01
A space apart
A thoughtfully chosen venue, with the accessories you need already provided. Somewhere to step away from familiar demands and give the day your attention.
02
Melbourne’s finest facilitators
Guiding the retreat are Alessia Frisina and Janita Doelken, highly experienced facilitators, assisting the group to reach deep levels of relaxation and calm.
03
Valuable time spent, leading to more precious time
The group walks away feeling calm and elevated. Time regains its value.
The setting
A short walk in. The garden path, the pavilion, the kitchen laid out, the room waiting.
A team taking a collective breath.
Friends making time for each other.
A shared occasion with room to simply be.
Friends making time for each other.
A shared occasion with room to simply be.
Your group. Your occasion.
Let’s make room
for your retreat.
Every group is different. Speak with Mark about who you’re bringing and what you’d like the experience to feel like. We’ll shape the programme and provide a personal proposal.
Call 1800 975 525hello@wellserve.com.auPrivate group bookings · One organiser · Everything thoughtfully arranged